Roasted Edamame with Chinese Five Spice

Roasted Edamame with Chinese Five Spice powder is a great appetizer that's easy to make. So what's in Chinese Five Spice powder?

I enjoy taking familiar recipes and elevating them into something new. Edamame is one of my favorite appetizers or snack. Steaming it with a little salt is good. Adding a little garlic to that is great. Roasting the beans with Chinese Five Spice powder is fantastic! The spices will definitely stir up conversations. “What's in this stuff?” “Deliciousness!” Chinese Five Spice powder is a blend of cinnamon, cloves, fennel, star anise, and Szechwan peppercorns. A few recipes contain ginger, nutmeg, and licorice. You can make your own or try this brand.

Roasted Edamame with Chinese Five Spice

Course: Snack

Cuisine: Asian

Keyword: easy snack recipe, roasted peas, vegetable snack

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Servings: 6 servings

Calories: 69 kcal

Author: Lisa Marie Todd

Roasted Edamame with Chinese Five Spice powder is a great appetizer that's easy to make.

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Ingredients

• 9  oz  Edamame shelled fresh or frozen
• 2  teaspoons  olive oil
• ½  teaspoon  Kosher salt plus extra to sprinkle
• 1  teaspoon  Chinese five spice powder

Instructions

1. Preheat oven to 400 degrees and line a baking sheet with parchment paper.
2. Bake for 20-30 minutes, stirring occasionally.
3. Remove from oven and lightly sprinkle with more salt if desired. Serve immediately.

Nutrition Facts

Roasted Edamame with Chinese Five Spice

Amount Per Serving

Calories 69 Calories from Fat 27

% Daily Value*

Fat 3g5%

Sodium 161mg7%

Potassium 197mg6%

Carbohydrates 4g1%

Fiber 2g8%

Protein 4g8%

Vitamin C 2.8mg3%

Calcium 32mg3%

Iron 1.3mg7%

* Percent Daily Values are based on a 2000 calorie diet.