Roasted Edamame with Chinese Five Spice

Edamame2

Roasted Edamame with Chinese Five Spice powder is a great appetizer that's easy to make. So what's in Chinese Five Spice powder?

I enjoy taking familiar recipes and elevating them into something new. Edamame is one of my favorite appetizers or snack. Steaming it with a little salt is good. Adding a little garlic to that is great. Roasting the beans with Chinese Five Spice powder is fantastic! The spices will definitely stir up conversations. “What's in this stuff?” “Deliciousness!” Chinese Five Spice powder is a blend of cinnamon, cloves, fennel, star anise, and Szechwan peppercorns. A few recipes contain ginger, nutmeg, and licorice. You can make your own or try this brand.

Here are the ingredients you’ll need for Roasted Edamame with Chinese Five Spice:
 
9 oz Edamame shelled, fresh or frozen
2 teaspoons olive oil
½  teaspoon Kosher salt plus extra to sprinkle
1 teaspoon Chinese five spice
 
This is so simple to make. Warning: These can be addicting. There’s something about the blend of these spices with the edamame that makes it unique. It takes 20 – 30 minutes to make with very little prep time.  My kind of recipe.
 
spiced edamame

Roasted Edamame with Chinese Five Spice

Course: Snack
Cuisine: Asian
Keyword: easy snack recipe, roasted peas, vegetable snack
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 6 servings
Calories: 69 kcal
Author: Lisa Marie Todd

Roasted Edamame with Chinese Five Spice powder is a great appetizer that's easy to make.

Print

Ingredients

  • oz  Edamame shelled fresh or frozen
  • teaspoons  olive oil
  • ½  teaspoon  Kosher salt plus extra to sprinkle
  • teaspoon  Chinese five spice powder

Instructions

  1. Preheat oven to 400 degrees and line a baking sheet with parchment paper.
  2. Bake for 20-30 minutes, stirring occasionally.
  3. Remove from oven and lightly sprinkle with more salt if desired. Serve immediately.
Nutrition Facts
Roasted Edamame with Chinese Five Spice
Amount Per Serving
Calories 69 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 161mg7%
Potassium 197mg6%
Carbohydrates 4g1%
Fiber 2g8%
Protein 4g8%
Vitamin C 2.8mg3%
Calcium 32mg3%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Comments

Your email address will not be published.

Recipe Rating