Nutrition Facts
Baked Whipped Sweet Potatoes
Amount Per Serving
Calories 318
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 5g31%
Cholesterol 82mg27%
Sodium 124mg5%
Potassium 650mg19%
Carbohydrates 42g14%
Fiber 6g25%
Sugar 13g14%
Protein 5g10%
Vitamin A 24460IU489%
Vitamin C 4.4mg5%
Calcium 92mg9%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.