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Modern Waldorf Salad

Course: Salad
Cuisine: American
Keyword: creamy salad, easy salad recipe, traditional salad
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6 servings
Calories: 149 kcal
Author: Lisa Marie Todd

This recipe is a fresh take on a classic salad.  

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Ingredients

  • ¼  cup  walnuts toasted*
  • ⅓  cup  2% greek yogurt
  • teaspoon  Lemon juice
  •   Kosher salt to taste
  •   Freshly ground black pepper to taste
  • cups  chopped apples
  • ¼  cup  chopped celery
  • ¼  cup  Medjool dates seeds removed and cut into thin strips
  • ¼  cup  red grapes halved

Instructions

*TOASTED WALNUTS

  1. If toasting in the oven (I like to use my toaster oven), preheat oven to 350 degrees.
  2. Spread out on evenly on a baking sheet. Make sure the nuts aren’t overlapping each other.
  3. Toast for 5 - 7 minutes, checking often to avoid burning.
  4. Walnuts are ready when they are slightly darker.
  5. If toasting on a stove top, place the walnuts in a small, dry pan over medium heat. Toast for 1 - 2 minutes.

SALAD

  1. In a large bowl, mix together yogurt, lemon juice, salt and pepper.
  2. Add apples, celery, red grapes and dates. Mix well and serve immediately.
Nutrition Facts
Modern Waldorf Salad
Amount Per Serving
Calories 149 Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 18mg1%
Potassium 255mg7%
Carbohydrates 22g7%
Fiber 3g13%
Sugar 16g18%
Protein 3g6%
Vitamin A 85IU2%
Vitamin C 4.9mg6%
Calcium 37mg4%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.