Ingredients
- 3 nectarines cubed
- 2 cups strawberries stems removed and diced
- 6 ounces fresh raspberries
- 1/2 cup apricot nectar
- 1/2 cup 2% plain Greek yogurt
- 1 tablespoon honey
- 1 teaspoon vanilla
- 1/8 teaspoon ground cinnamon
- Freshly grated nutmeg to taste grated
- Unsalted almonds sliced for garnish
- 1 Fresh apricot thinly sliced for garnish
Instructions
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In a large bowl combine nectarines, strawberries and raspberries. Set aside.
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In a small bowl combine apricot nectar, yogurt, honey, vanilla, cinnamon. Mix well then pour desired amount onto fruit.
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Grate a small amount of fresh nutmeg to taste then gently stir.
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Serve in small bowls then top with almonds and a slice of apricot.
Nutrition Facts
Fruits Cups with Apricot Nectar Sauce
Amount Per Serving
Calories 135
Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 9mg0%
Potassium 406mg12%
Carbohydrates 24g8%
Fiber 5g21%
Sugar 16g18%
Protein 4g8%
Vitamin A 625IU13%
Vitamin C 58.2mg71%
Calcium 59mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Click the video below to see how I prepared this salad on my Facebook Live broadcast of “An Appetizing Life”.
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